How To Stop Hair Fall And Control With Natural Home Remedies Tips
We all want perfect, thick and healthy hair but sadly, many of us experience hair fall at some point in our lives. Hair fall is a very common problem that can be caused by a variety of things such as stress, lack of nutrition, hormonal changes, pollution and more.
While there are many commercial products available to help control hair fall, these often contain harsh chemicals which can damage your hair and scalp. Luckily, there are also many natural home remedies which can help you stop hair fall and control it effectively.
Here are some tips for controlling hair fall with natural home remedies:
– Massage your scalp regularly with coconut oil or olive oil. This will improve blood circulation to the scalp and help keep your hair follicles healthy.
– Drink a glass of orange juice every day. Orange juice is known to contain Vitamin C which plays an important role in regulating the natural hair growth cycle and preventing hair loss.
– Try using aloe vera gel on your scalp. It has cooling properties that can help you soothe any irritation or inflammation on the scalp, while its antioxidant and anti-inflammatory properties will reduce dandruff and prevent hair fall as well.
– Eat a healthy and balanced diet to keep your body nourished and working properly. This includes eating plenty of fresh fruits and vegetables, drinking water regularly and including protein, zinc, Omega 3 fatty acids , iron rich foods etc in your daily diet .
– Avoid applying harsh chemicals such as hair dyes, bleach and styling products to your hair. These can damage your hair follicles and make it more prone to falling out.
Following these tips will help you control hair fall effectively using natural home remedies. While they may take a little time to show results, they are gentle on the scalp and hair and do not contain any harmful chemicals. So, go ahead and give them a try!
Author: DR Nouman is a health enthusiast who loves writing about all things related to health and wellness. When she’s not writing, she can be found spending time with her family or exploring new places.